Blood Sugar Impact of Oreo Cookies Premium Ice Cream Cake
Oreo Cookies Premium Ice Cream Cake has a BSI score of 66.1, indicating substantial blood sugar impact. Contains 35.0g carbs, 26.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 102.0g servingOreo cookies premium ice cream cake contains 35.0g of carbs, 26.0g of sugar, 3.0g of protein, 15.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Oreo cookies premium ice cream cake contains 34.3g of carbs, 25.5g of sugar, and 1.0g of fiber per 102.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, OREO COOKIES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, PALM AND/OR CANOLA OIL, COCOA [PROCESSED WITH ALKALI], HIGH FRUCTOSE CORN SYRUP, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR), CREAM, VANILLA FLAVORED ICING (WATER, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SUGAR, SODIUM CASEINATE, POLYSORBATE 60, MODIFIED CELLULOSE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM), SKIM MILK, SUGAR, CORN SYRUP, FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], HIGHLY REFINED PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY, SALT, SOY LECITHIN, NATURAL FLAVOR), WHEY PROTEIN CONCENTRATE, WHEY, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Oreo Cookies Premium Ice Cream Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banana Covered With Milk Chocolate
MERCHANDISE CONNECTION INTERNATIONAL CORP.
Dark Chocolate Plant Based & Dairy Free Frozen Dessert Bars, Dark Chocolate
BLISS UNLIMITED, LLC
Thick & Fluffy Cinnamon Brown Sugar French Toast, Cinnamon; Brown Sugar
THE KELLOGG COMPANY
New Barn, Almond Creme, Non Dairy Frozen Dessert, Organic Chocolate, Organic Chocolate
ZAP STUDIO
Pumpkin Spice Cheezecake, Pumpkin Spice
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Blueberry Waffles
Cheesecake Cups, Salted Caramel, Salted Caramel
LES DESSERTS
Chocolate Lover's Cheesecake Sampler, Triple Chocolate And Chocolate Marble
WAL-MART STORES, INC.
No Judge Mint Keto Frozen Dessert, No Judge Mint
EDIBLE ARMSTRONG, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oreo Cookies Premium Ice Cream Cake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 66.1.
Oreo Cookies Premium Ice Cream Cake has a Blood Sugar Impact (BSI) score of 66.1. Lower scores indicate less impact on blood glucose levels.
Oreo Cookies Premium Ice Cream Cake contains 34.3g carbs, 25.5g sugars, 1.0g fiber, and 2.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oreo Cookies Premium Ice Cream Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oreo Cookies Premium Ice Cream Cake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.