Blood Sugar Impact of Organic Chewy Granola Bars
Organic Chewy Granola Bars has a BSI score of 30.9, indicating significant blood sugar impact. Contains 17.0g carbs, 7.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingOrganic chewy granola bars contains 17.0g of carbs, 7.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Organic chewy granola bars contains 68.0g of carbs, 28.0g of sugar, and 4.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE CHIP - GRANOLA* (WHOLE GRAIN OATS*, TAPIOCA SYRUP*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT, BAKING SODA), TAPIOCA SYRUP*, RICE CRISP* (RICE*, CANE SUGAR*, SEA SALT, BROWN RICE SYRUP*), SEMI-SWEET CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA EXTRACT*), PALM OIL*, WHOLE OAT FLOUR*, RICE FLOUR*, NATURAL FLAVOR*, SUNFLOWER LECITHIN*, SEA SALT, *ORGANIC, PEANUT BUTTER CHOCOLATE CHIP - GRANOLA* (WHOLE GRAIN OATS*, TAPIOCA SYRUP*, CANE SUGAR*, SUNFLOWER OIL*, SEA SALT, BAKING SODA), TAPIOCA SYRUP*, RICE CRISP* (RICE*, CANE SUGAR*, SEA SALT, BROWN RICE SYRUP*), RICE CRISP* (BROWN RICE*), PEANUT BUTTER* (PEANUTS*, SALT), PEANUT BUTTER FLAVORED CHIPS* (CANE SUGAR*, COCOA BUTTER*, PARTIALLY DEFATTED PEANUT FLOUR*, SEA SALT, COCOA*, SOY LECITHIN*), SEMI-SWEET CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA EXTRACT*), PALM OIL*, PEANUT FLOUR*, RICE FLOUR*, SEA SALT, SUNFLOWER LECITHIN*, *ORGANIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Chewy Granola Bars based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Protein Bar, Blueberry
CHICAGO BAR COMPANY
Birthday Cake Bar Baked Bars, Birthday Cake Bar
GENERAL MILLS, INC.
Strawberry Shortcake Bars, Strawberry
ABBOTT LABORATORIES INC
Sugar Free Chocolate Chip Granola Bar, Chocolate
Banana Nut Bar, Banana Nut
IQ BAR, INC.
Salted Caramel Flavored Protein Bars, Salted Caramel
ONE BRANDS, LLC
Energy Bar, Apple Cherry
THE DAILY RECORD
Bite Organic Snack Bar, Mixed Berry
PROBAR LLC
Crunchalicious Bar, Crunchalicious
ATKINS NUTRITIONALS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chewy Granola Bars is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 30.9.
Organic Chewy Granola Bars has a Blood Sugar Impact (BSI) score of 30.9. Lower scores indicate less impact on blood glucose levels.
Organic Chewy Granola Bars contains 68.0g carbs, 28.0g sugars, 4.0g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chewy Granola Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chewy Granola Bars compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.