Blood Sugar Impact of Organic Ice Cream, Pink Peppermint

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Oregon Ice Cream, Llc Branded
BSI: 43 - High Impact
g

Key Nutrients

Per 73.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 19.0g
Fiber 0.0g
Protein 2.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 73.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 24.8mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC MILK, ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC PINK PEPPERMINT CANDY (ORGANIC CANE SUGAR, ORGANIC RICE SYRUP, ORGANIC COCONUT OIL, ORGANIC PEPPERMINT OIL, ORGANIC RED BEET COLOR, ORGANIC SOY LECITHIN), ORGANIC TAPIOCA SYRUP, ORGANIC TAPIOCA STARCH, NATURAL PEPPERMINT EXTRACT, ORGANIC RED BEET COLOR, NON GMO SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 61% DV

Minerals

Calcium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
17
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
💪 Protein
CREAM MILK
💦 Refined Fat
OIL*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Ice Cream, Pink Peppermint based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💦 Refined Fat
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Oregon Ice Cream, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2060167

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management