Blood Sugar Impact of Organic Protein 21 G + 50 Superfoods Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Energy, Protein & Muscle Recovery Drinks Orgain, Inc. Branded
BSI: 32 - High Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 19.0g
Sugars 1.0g
Fiber 10.0g
Protein 21.0g
Fat 5.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 GRMg

Calories 160

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 320.0mg 14%
Total Carbohydrates 19.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 120.0mg 9%
Iron 6.6mg 37%
Potassium 290.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGAIN ORGANIC PROTEIN BLEND (PEA PROTEIN, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*), ERYTHRITOL, ACACIA*, ALKALIZED COCOA, NATURAL FLAVOR*, ORGAIN ORGANIC 50 SUPERFOODS BLEND [MILLET*, AMARANTH*, APPLE PULP*, KALE, QUINOA, BUCKWHEAT, CINNAMON*, CHIA*, ORGANIC SPROUTS BLEND (QUINOA SPROUT*, AMARANTH SPROUT*, MILLET SPROUT*, GARBANZO BEAN SPROUT*, ALFALFA SPROUT*, PUMPKIN SEED SPROUT*, FLAX SPROUT*, BUCKWHEAT SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, BROCCOLI SPROUT, SUNFLOWER SEED SPROUT*), ORGAIN ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES AND SUPERFOODS BLEND (ACAI*, WHEATGRASS*, BARLEY GRASS*, OAT GRASS*, PINEAPPLE*, TURMERIC*, BANANA, CRANBERRY*, MANGO*, BEET*, BROCCOLI, CARROT, SPINACH, TOMATO, STRAWBERRY*, TART CHERRY, GREEN BELL PEPPER*, BLACKBERRY*, BRUSSELS SPROUT*, GINGER, GARLIC, ONION*, WILD BLUEBERRY, PARSLEY*, RASPBERRY, CAULIFLOWER*, CABBAGE, ASPARAGUS*, CELERY*, CUCUMBER*)], REB A* (STEVIA EXTRACT), SEA SALT, GUAR GUM*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA, HOLY BASIL*, LEMON EXTRACT*).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 33% DV
Niacin (B3) 8% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 51% DV
Vitamin B6 42% DV
Folate 3% DV

Minerals

Calcium 24% DV
Iron 73% DV
Potassium 17% DV
Magnesium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
72
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
PEA PROTEIN
โฌ‡๏ธ Low Calorie
STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
SALT SEA SALT
๐ŸŒฟ Natural Sweetener
STEVIA
๐Ÿ’ช Protein
PEA PROTEIN
๐Ÿงซ Protein Isolate
PEA PROTEIN
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Protein 21 G + 50 Superfoods Powder, Creamy Chocolate Fudge, Creamy Chocolate Fudge based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Orgain, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665246

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management