Frozen Dinners & Entrees

Blood Sugar Impact of Organic Vegetable Lasagna

Organic Vegetable Lasagna
100

Organic Vegetable Lasagna has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 57.0g carbs, 7.0g sugar, 4.1g fiber, 19.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 272.0g serving

Organic vegetable lasagna contains 57.0g of carbs, 7.0g of sugar, 19.0g of protein, 17.0g of fat, and 4.1g of fiber per 272.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 57.0g
Sugars 7.0g
Fiber 4.1g
Protein 19.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
100

Organic vegetable lasagna contains 21.0g of carbs, 2.6g of sugar, and 1.5g of fiber per 272.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 272.0 Gg

Calories 449

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 89.8mg 30%
Sodium 690.9mg 30%
Total Carbohydrates 57.0g 21%
Dietary Fiber 4.1g 15%
Total Sugars 7.0g

* 45.9g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 190.4mg 15%
Iron 2.3mg 13%
Potassium 829.6mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC VEGETABLE SAUCE (ORGANIC TOMATO PULP, ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC SUGAR, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA CHEESE AND SPINACH (ORGANIC RICOTTA CHEESE [ORGANIC PASTEURIZED COW'S WHEY MILK, ORGANIC PASTEURIZED COW'S MILK, SALT, LACTIC ACID], ORGANIC PASTEURIZED MILK, WATER, ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], SALT), ORGANIC COOKED LASAGNA SHEETS (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SALT), ORGANIC MIX CHEESE (ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [ORGANIC PASTEURIZED MILK, COAGULATING ENZYME]).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Organic Vegetable Lasagna based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2472228

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management