Blood Sugar Impact of Oriental Delights Chinese Sesame Chicken Lomein
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 76.0g |
| Sugars | 4.0g |
| Fiber | 6.0g |
| Protein | 27.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 66.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST: CHICKEN BREAST, WATER, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SPICES, SODIUM PHOSPHATE, SOY SAUCE, FLOUR, WATER, PAPRIKA, ANNATTO, SESAME SEEDS, LO MEIN: LINGUINE (SEMOLINA, NIACIN AMIDE, FERROUS SULFATE, THIAMINE, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID, WATER), WATER, ONIONS, SOY SAUCE, FRESH CARROTS, SESAME OIL, FRESH GINGER, SHREDDED CARROTS, SESAME SEEDS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Oriental Delights Chinese Sesame Chicken Lomein based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetable Pad Thai With Rice Noodles ...
American Halal Company, Inc.
Udi's, Sweet Potato Ravioli
Pinnacle Foods Group Llc
Vegan Bean And Cheese Burrito
The Higher Taste, Ltd.
Indian Paneer Tikka Tomato Masala Wit...
Amy's Kitchen Inc.
Frozen Entree Salisbury Steak
Independent Marketing Alliance
Maple Bourbon Chicken White Meat Chic...
Demers Food Group Inc.
Artisan Italian Style Lasagna
Tuscan Brands, Llc.
Butternut Squash Mac & Cheese
Target Stores
Chicken Pad Thai With Rice Noodles Ro...
American Halal Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental Delights Chinese Sesame Chicken Lomein is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Oriental Delights Chinese Sesame Chicken Lomein has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Oriental Delights Chinese Sesame Chicken Lomein contains 26.8g carbs, 1.4g sugars, 2.1g fiber, and 9.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oriental Delights Chinese Sesame Chicken Lomein into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oriental Delights Chinese Sesame Chicken Lomein compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.