Blood Sugar Impact of Original Chicken Breast Strips

This food has a moderate impact on blood sugar.

Pizza Mixes & Other Dry Dinners USDA Branded
BSI: 21 - Moderate Impact
g

Key Nutrients

Per 74.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 1.0g
Fiber 1.0g
Protein 9.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 74.0 MGg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 500.2mg 22%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.0mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF SALT, WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, SODIUM LACTATE, POTASSIUM LACTATE, DEXTROSE, MALTODEXTRIN, SUGAR, YEAST, FLAVOR, IODIZED SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CALCIUM PROPIONATE, EXTRACTIVES OF PAPRIKA, AUTOLYZED YEAST EXTRACT, POTASSIUM SORBATE, CARAMEL COLOR, GUAR GUM, DISODIUM INOSINATE AND DISODIUM GUANYLATE

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 3% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
32
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐ŸŽจ Artificial Coloring
COLOR*
๐ŸŒพ Complex Carb
WHOLE WHEAT FLOUR
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
MALTODEXTRIN GUM*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฑ Minimally Processed
WHOLE WHEAT FLOUR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
SORBATE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Original Chicken Breast Strips based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐ŸŒพ Complex Carb
๐Ÿ”„ Emulsifier
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฑ Minimally Processed
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Perdue
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2531892

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management