Blood Sugar Impact of Original Cream Cheese Spread, Original
Original Cream Cheese Spread, Original has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingOriginal cream cheese spread, original contains 1.0g of carbs, 0.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Original cream cheese spread, original contains 5.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Original Cream Cheese Spread, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
American Pasteurized Prepared Cheese Product Singles, American
WAL-MART STORES, INC.
Sharp Cheddar Cheese Spread, Sharp Cheddar
WILLIAMS CHEESE COMPANY
Mozzarella With Cheddar Low Moisture Part Skim Mozzarella Cheese With Added Cheddar Cheese Twists, Mozzarella With Cheddar
NASH FINCH COMPANY
Dakota, Stadium Style Cheddar
BERNER FOOD & BEVERAGE INC.
Panela Semi Soft Bastet Cheese
NUESTRO QUESO LLC
Mild Milky Blue Cheese Crumbles, Mild
WEGMANS FOOD MARKETS, INC.
Pineapple Flavored Small Curd Mixed In Cottage Cheese, Pineapple
KEMPS LLC
Fondue Cheese
MURRAY'S PRODUCTS LLC
Food Lion, Swiss Cheese
FOOD TOWN STORES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Cream Cheese Spread, Original is a food product in the cheese category with a Blood Sugar Impact score of 1.9.
Original Cream Cheese Spread, Original has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Original Cream Cheese Spread, Original contains 5.9g carbs, 0.0g sugars, 0.0g fiber, and 5.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Cream Cheese Spread, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Cream Cheese Spread, Original compares to similar foods. You can also explore other foods in the cheese category for alternatives.