Blood Sugar Impact of Original Cubs Adventure Waffles, Original
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, 100% WHOLEGRAIN WHEAT FLOUR, WHOLE EGGS, CANE SUGAR, 100% WHOLEGRAIN BROWN RICE FLOUR, CANOLA OIL, WHEAT PROTEIN ISOLATE, 100% WHOLEGRAIN OAT FLOUR, SUNFLOWER LECITHIN, PEA PROTEIN, NATURAL FLAVOR, SEA SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Original Cubs Adventure Waffles, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Homestyle Gluten Free Waffles, Homestyle
Target Stores
French Toast Cinnamon Sticks, French ...
Wal Mart Stores, Inc.
Cinnamon Waffles, Cinnamon
Swapples
Buttermilk Flavored Mini Pancakes, Bu...
General Mills, Inc.
Birthday Cake Belgian Waffles, Birthd...
Wafflewaffle, Llc.
Hannaford, Waffles, Chocolate Chip, C...
Hannaford Bros. Co.
Buttermilk & Vanilla Power Waffles, B...
Baker Mills
Waffles, Apple Cinnamon
Kslb Holdings, Llc
Blueberry Flavored Gluten Free Waffle...
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Cubs Adventure Waffles, Original is a food product in the frozen pancakes, waffles, french toast & crepes category with a Blood Sugar Impact score of 44.1.
Original Cubs Adventure Waffles, Original has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Original Cubs Adventure Waffles, Original contains 37.1g carbs, 10.0g sugars, 4.3g fiber, and 11.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Cubs Adventure Waffles, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Cubs Adventure Waffles, Original compares to similar foods. You can also explore other foods in the frozen pancakes, waffles, french toast & crepes category for alternatives.