Blood Sugar Impact of Original Empower Bar, Original
Original Empower Bar, Original has a BSI score of 5.6, indicating low blood sugar impact. Contains 6.0g carbs, 2.0g sugar, 3.0g fiber, 12.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingOriginal empower bar, original contains 6.0g of carbs, 2.0g of sugar, 12.0g of protein, 15.0g of fat, and 3.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Original empower bar, original contains 8.8g of carbs, 2.9g of sugar, and 4.4g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALL NATURAL ALMOND BUTTER, ORGANIC HEMP HEARTS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC UNSWEETENED SHREDDED COCONUT, ORGANIC COCONUT NECTAR, AVOCADO OIL, CAGE-FREE EGG, ORGANIC PEA PROTEIN, ORGANIC CINNAMON, HIMALAYAN SEA SALT, VANILLA EXTRACT, MONK FRUIT POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
EGG
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
EGG
SALT
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Original Empower Bar, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Organic Super Food Bites Soft Baked Snacks, Chocolate
KASHI INTERNATIONAL CORPORATION
Chocolate Almond Fudge Flavored Snack Bars, Chocolate Almond Fudge
THE KELLOGG COMPANY
Sweet Slightly Peanut Butter & Strawberries Anytime Energy Bar, Slightly Sweet
SKRATCH LABS INC.
Salted Caramel Protein Wanderbar, Salted Caramel
FAM FOODS LLC
Lemon Matcha Keto Bar, Lemon Matcha
DANG FOODS LLC
Strawberry Baked Squares With Fruit Filling Soft Baked Bars, Strawberry
THE QUAKER OATS COMPANY
Blueberry Fruit Bar, Blueberry
BETTY LOU'S INC.
Chocolate Coconut Ketogenic Bar, Chocolate Coconut
EVERYDAY CLAY CO.
White Chocolate Chip Pretzel Bars, White Chocolate Chip
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Empower Bar, Original is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 5.6.
Original Empower Bar, Original has a Blood Sugar Impact (BSI) score of 5.6. Lower scores indicate less impact on blood glucose levels.
Original Empower Bar, Original contains 8.8g carbs, 2.9g sugars, 4.4g fiber, and 17.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Empower Bar, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Empower Bar, Original compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.