Blood Sugar Impact of Original Ginger Ale Organic Soda Syrup, Ginger
Original Ginger Ale Organic Soda Syrup, Ginger has a BSI score of 24.0, indicating moderate blood sugar impact. Contains 12.0g carbs, 11.0g sugar, 0.2g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingOriginal ginger ale organic soda syrup, ginger contains 12.0g of carbs, 11.0g of sugar, 0.2g of protein, 0.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 0.2g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Original ginger ale organic soda syrup, ginger contains 31.6g of carbs, 29.0g of sugar, and 0.0g of fiber per 38.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC SUGARS, RECONSTITUTED ORGANIC LEMON JUICE (20%), ORGANIC RICE SYRUP, ORGANIC GINGER JUICE (2%), NATURAL FLAVORS, FOOD ACIDS (CITRIC ACID), MONK FRUIT JUICE CONCENTRATE
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Original Ginger Ale Organic Soda Syrup, Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sodastream, Sparkling Drink Mix, Mint Lemonade, Mint Lemonade
NUMEREX CORP
Coconut Pineapple Drink Mix, Coconut Pineapple
NUMEREX CORP
Tropical Fruits Fruit Enhanced Coconut Water, Tropical Fruits
NESTLE USA INC.
Fruits Sparkling Water Mix, Apple Peach
NUMEREX CORP
Sparkling Water Mix, Orange Mango
NUMEREX CORP
Iced Tea With Lemon Flavor Liquid Water Enhancer, Lemon
KRAFT HEINZ FOODS COMPANY
Berry Lemonade Flavored Lemonade Starter Drink Mix, Berry Lemonade
KRAFT HEINZ FOODS COMPANY
Flavor Enhancer, Mint
WALGREENS CO.
Pineapple Coconut Drink Enhancer, Pineapple Coconut
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Ginger Ale Organic Soda Syrup, Ginger is a food product in the liquid water enhancer category with a Blood Sugar Impact score of 24.0.
Original Ginger Ale Organic Soda Syrup, Ginger has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Original Ginger Ale Organic Soda Syrup, Ginger contains 31.6g carbs, 29.0g sugars, 0.0g fiber, and 0.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Ginger Ale Organic Soda Syrup, Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Ginger Ale Organic Soda Syrup, Ginger compares to similar foods. You can also explore other foods in the liquid water enhancer category for alternatives.