Blood Sugar Impact of Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original
Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original has a BSI score of 35.3, indicating significant blood sugar impact. Contains 20.0g carbs, 13.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOriginal glazed cereal pretzels peanuts chocolate candies chick's mix, original contains 20.0g of carbs, 13.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Original glazed cereal pretzels peanuts chocolate candies chick's mix, original contains 71.4g of carbs, 46.4g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEX CEREAL (WHOLE GRAIN RICE, RICE, MILLED CORN, CORN BRAN, BAKING SODA, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS, ADDED TO PRESERVE FRESHNESS], VITAMINS AND MINERALS [CALCIUM CARBONATE, IRON AND ZINC, VITAMIN C, NIACINAMIDE, VITAMIN B6, VITAMIN B2, VITAMIN B1, VITAMIN A, FOLIC ACID, VITAMIN B12, VITAMIN D3]) COCOA POWDER, SUGAR, VEGETABLE OIL (PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL, WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICAL FLAVOR, UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN B-2, FOLIC ACID), MALT, SOYBEAN OIL, DEXTROSE, HYDROGENATED VEGETABLE OIL (GRAPESEED AND/OR COTTONSEED, MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA, SUGAR, COCOA, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raisin Sweet Potato Crisps With Flaxseeds, Rolled Oats & Sunflower Seeds, Raisin Sweet Potato
TARGET STORES
Chocolate Chunk Raisins, Chocolates Chunk, Almonds, Cashews, Pineapple Seeds, Shelled Sunflower Seeds Snack Mix, Chocolate Chunk
INTERNATIONAL FOODSOURCE
Honey Ham Sticks
WENZEL'S FARM, LLC
Beef Jerky, Sweet 'N Sassy
GLENWOOD SMOKED PRODUCTS INC.
Cheese Flavored Snacks Balls, Cheese
CLANCY'S
Organic, Cinnamon Sugar Pita Chips, Cinnamon Sugar
WAKEFERN FOOD CORPORATION
Cinnamon Twists, Cinnamon
BRIMHALL FOODS CO. INC.
Fried Pork Rinds Snack Foods, Salt & Vinegar
BRIMHALL FOODS CO. INC.
Spicy Taco Seasoned Smoked Snack Stick, Spicy Taco Seasoned
CONAGRA FOODS-SNACK FOODS GROUP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original is a food product in the other snacks category with a Blood Sugar Impact score of 35.3.
Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original contains 71.4g carbs, 46.4g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Glazed Cereal Pretzels Peanuts Chocolate Candies Chick's Mix, Original compares to similar foods. You can also explore other foods in the other snacks category for alternatives.