Blood Sugar Impact of Original Monster Gluten Free Mini Cookies
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTENFREE ROLLED OATS, DRY ROASTED PEANUTS, SUGAR, BROWN SUGAR, WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED COCOA, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), MINI MILK CHOCOLATE M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, LESS THAN 2%: COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, BLUE 2], DEXTRIN, CORN SYRUP, CORN STARCH), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), SODIUM BICARBONATE, NATURAL VANILLA EXTRACT, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Original Monster Gluten Free Mini Cookies, Original Monster based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soft Baked Cookies, Oatmeal Raisin
General Mills, Inc.
Apple Fritter Iced Donut Cookies
Too Good Gourmet, Inc.
Spartan, Pecan A Licious, Pecan Short...
Mcilhenny Company
Chocolate Chip St. Louis Style Gourme...
Dogtown Pizza Llc
Dark Chocolate With Sea Salt Mini Cre...
Little Secrets, Llc
Chocolate Chip Cookies
Tribe 9 Foods, Llc
Blueberry Granola Bites
The Kroger Co.
Belgian Milk Chocolate Enrobed Graham
Rafael Padilla & Cia S. En C.
Lemon Sugar Wafers
Family Dollar Stores Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Monster Gluten Free Mini Cookies, Original Monster is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 28.4.
Original Monster Gluten Free Mini Cookies, Original Monster has a Blood Sugar Impact (BSI) score of 28.4. Lower scores indicate less impact on blood glucose levels.
Original Monster Gluten Free Mini Cookies, Original Monster contains 53.3g carbs, 33.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Monster Gluten Free Mini Cookies, Original Monster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Monster Gluten Free Mini Cookies, Original Monster compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.