Blood Sugar Impact of Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original
Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original has a BSI score of 65.7, indicating substantial blood sugar impact. Contains 34.0g carbs, 29.0g sugar, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 124.0g servingOriginal premium cheesecake ice cream with a signature cream cheese blend, sour cream and graham swirls, original contains 34.0g of carbs, 29.0g of sugar, 4.0g of protein, 23.0g of fat, and 0.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Original premium cheesecake ice cream with a signature cream cheese blend, sour cream and graham swirls, original contains 27.4g of carbs, 23.4g of sugar, and 0.0g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CULTURED SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES)*, CREAM, SUGAR, CREAM CHEESE MA AND CREAM, WATER, SUGAR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED, CHEESE CULTURE, SALT, GUAR GUM, LACTIC ACID, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM), GRAHAM CRACKER CRUMB {ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES}, COTTONSEED OIL, CONTAINS 1% OR LESS OF NATURAL FLAVORS, EGG YOLKS, SALT, COCONUT OIL, SOY LECITHIN, CORN STARCH.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.7.
Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original has a Blood Sugar Impact (BSI) score of 65.7. Lower scores indicate less impact on blood glucose levels.
Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original contains 27.4g carbs, 23.4g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Premium Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Original compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.