Blood Sugar Impact of Original Smith Island Slice, Original Smith Island
Original Smith Island Slice, Original Smith Island has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 129.0g carbs, 66.0g sugar, 3.9g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 178.0g servingOriginal smith island slice, original smith island contains 129.0g of carbs, 66.0g of sugar, 6.0g of protein, 18.0g of fat, and 3.9g of fiber per 178.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 129.0g |
| Sugars | 66.0g |
| Fiber | 3.9g |
| Protein | 6.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Original smith island slice, original smith island contains 72.5g of carbs, 37.1g of sugar, and 2.2g of fiber per 178.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 178.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 59.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, EGGS, EMULSIFIER BLEND (RICE STARCH, GLUCOSE SYRUP SOLIDS, MONO-AND DIGLYCERIDES, NONFAT DRY MILK, POLYGLYCEROL ESTERS, TETRASODIUM PYROPHOSPHATE), WHEAT STARCH, LEAVENING, (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE) SOY PROTEIN, CELLULOSE GUM, SOYBEAN OIL, BETA CAROTENE (COLOR), CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), HEAVY CREAM, SKIM MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80 AND CARRAGEENAN, CORN SYRUP, WATER, CORNSTARCH, NATURAL AND DUTCH PROCESS COCOAS, BLEND OF PALM & SOYA OIL, LECITHIN, SALT, SHORTENING, COCOA POWDER, BUTTER, NATURAL AND ARTIFICAL COLORS AND FLAVORS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Smith Island Slice, Original Smith Island based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Smith Island Slice, Original Smith Island is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Original Smith Island Slice, Original Smith Island has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Original Smith Island Slice, Original Smith Island contains 72.5g carbs, 37.1g sugars, 2.2g fiber, and 3.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Smith Island Slice, Original Smith Island into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Smith Island Slice, Original Smith Island compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.