Blood Sugar Impact of Original Veggie Straws, Original
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, DEHYDRATED POTATOES, SUNFLOWER AND/OR SAFFLOWER OIL, CORN STARCH, SALT, SPINACH POWDER, TOMATO POWDER, CANOLA OIL, SUGAR, SEA SALT, RED BEET POWDER (COLOR), TURMERIC (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Original Veggie Straws, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Potato Chiips, Jalapeno
Utz Quality Foods, Llc
Hannaford, Rippled Potato Chips
Hannaford Bros. Co.
Cheddar & Sour Cream Flavored Potato ...
The Kellogg Company
Honey Mustard And Onion Pretzel Piece...
Snyder's Lance, Inc.
Sweet & Salty Variety Pack, Cinnamon;...
Keebler Company
Snyder's Of Hanover, Sourdough Hard P...
Snyder's Lance, Inc.
Uncle Ray's, Beyond Good!, Potato Chi...
Uncle Rays, Llc
Jalapeno Potato Chips, Jalapeno
Jays Foods Inc.
Mango Puffed Quinoa + Carrots Fruit A...
The Naked Edge, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Original Veggie Straws, Original is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.5.
Original Veggie Straws, Original has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Original Veggie Straws, Original contains 60.7g carbs, 0.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Original Veggie Straws, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Original Veggie Straws, Original compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.