BSI: 100 - High Impact

Blood Sugar Impact of Pad Thai Made With Organic Carrots, Mushrooms & Rice Noodles

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 55.0g
Sugars 16.0g
Fiber 3.1g
Protein 9.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 Gg

Calories 349

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 74.0mg 25%
Sodium 578.9mg 25%
Total Carbohydrates 55.0g 20%
Dietary Fiber 3.1g 11%
Total Sugars 16.0g

* 35.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 170.9mg 13%
Iron 2.5mg 14%
Potassium 339.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE NOODLES* (WATER, WHITE RICE NOODLES*), TOFU (WATER, SOYBEANS*, CANOLA OIL, CALCIUM SULFATE AND/OR MAGNESIUM CHLORIDE AND/OR CALCIUM CHLORIDE AND/OR GLUCONO DELTA LACTONE AND/OR SOY PROTEIN*), CARROTS*, RED BELL PEPPERS*, SHIITAKE MUSHROOMS*, VEGETABLE BROTH* (WATER, VEGETABLES* [CARROT*, CELERY*, ONION*, TOMATO*] SALT, YEAST EXTRACT*, CANE SUGAR*, SOY SAUCE* [WATER, SOYBEANS*, SALT, ALCOHOL*], MALTODEXTRIN*, YEAST EXTRACT, FOOD STARCH*, VEGETABLE JUICE CONCENTRATE* [CARROT*, CELERY*], ONION POWDER*, GARLIC POWDER*, SPICES*, NATURAL FLAVOR), BROWN SUGAR* (MOLASSES*, SUGAR*), GREEN ONIONS, RED CABBAGE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), SNOW PEAS, SESAME OIL, GARLIC PUREE, CANOLA OIL, RICE VINEGAR, TAMARIND PASTE, TOMATO PASTE, CORN STARCH, GINGER PUREE, PAPRIKA, LEMONGRASS PUREE (LEMONGRASS, WATER), DRIED ONIONS, DRIED SEAWEED, LIME JUICE CONCENTRATE, SOY FIBER, SPICES, NATURAL FLAVORS, SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
57
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pad Thai Made With Organic Carrots, Mushrooms & Rice Noodles, Pad Thai based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🧪 Preservative
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Sweet Earth Natural Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2106660

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management