Frozen Dinners & Entrees

Blood Sugar Impact of Pad Thai With Vegetables

Pad Thai With Vegetables
67

Pad Thai With Vegetables has a BSI score of 67.0, indicating substantial blood sugar impact. Contains 37.0g carbs, 7.0g sugar, 3.1g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 255.0g serving

Pad thai with vegetables contains 37.0g of carbs, 7.0g of sugar, 9.0g of protein, 9.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 37.0g
Sugars 7.0g
Fiber 3.1g
Protein 9.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
67

Pad thai with vegetables contains 14.5g of carbs, 2.8g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 Gg

Calories 260

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.9mg 13%
Total Carbohydrates 37.0g 13%
Dietary Fiber 3.1g 11%
Total Sugars 7.0g

* 26.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 109.7mg 8%
Iron 2.0mg 11%
Potassium 329.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE NOODLE (RICE, WATER), VEGETABLE PAD THAI SAUCE (ONION, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), PEANUT BUTTER [PEANUTS], UNSWEETENED COCONUT MILK, SUGAR, GINGER PUREE [GINGER], GARLIC PUREE [GARLIC), EXPELLER PRESSED CANOLA OIL, CORNSTARCH), RED BELL PEPPER, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), CARROTS, GREEN ONION, MUNG BEAN SPROUTS, CILANTRO, PEANUTS, THAI BASIL.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
LACTIC ACID VINEGAR
💪 Protein
MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pad Thai With Vegetables based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1969405

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management