Blood Sugar Impact of Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli
Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 94.0g carbs, 20.0g sugar, 4.0g fiber, 47.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 398.0g servingPan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli contains 94.0g of carbs, 20.0g of sugar, 47.0g of protein, 3.5g of fat, and 4.0g of fiber per 398.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 94.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 47.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Pan seared orange chicken with broccoli meal kit, pan seared orange chicken with broccoli contains 23.6g of carbs, 5.0g of sugar, and 1.0g of fiber per 398.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 398.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 70.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREASTS (CHICKEN BREASTS (WATER, SODIUM PHOSPHATES AND SALT), SUSHI RICE, ORANGE SAUCE (ORANGE JUICE CONCENTRATE (ORANGE JUICE CONCENTRATE, WATER, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR), SUGAR, RICE VINEGAR, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), GINGER POWDER, GRANULATED GARLIC, RED PEPPER FLAKES, CORNSTARCH), BROCCOLI, KALBI SEASONING (SUGAR, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), ONION, SESAME SEED, GARLIC, GINGER, PEPPER, CRUSHED RED PEPPER AND SALT. SILICON DIOXIDE ADDED TO PREVENT CLUMPING. SESAME SEEDS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli contains 23.6g carbs, 5.0g sugars, 1.0g fiber, and 11.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pan Seared Orange Chicken With Broccoli Meal Kit, Pan Seared Orange Chicken With Broccoli compares to similar foods. You can also explore other foods in the other deli category for alternatives.