Blood Sugar Impact of Peanut Butter And Grape Jelly White Bread Crustless Sandwiches, Peanut Butter And Grape Jelly

Peanut Butter And Grape Jelly White Bread Crustless Sandwiches, Peanut Butter And Grape Jelly
42

Peanut Butter And Grape Jelly White Bread Crustless Sandwiches, Peanut Butter And Grape Jelly has a BSI score of 41.8, indicating significant blood sugar impact. Contains 24.0g carbs, 8.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 58.0g serving

Peanut butter and grape jelly white bread crustless sandwiches, peanut butter and grape jelly contains 24.0g of carbs, 8.0g of sugar, 8.0g of protein, 9.0g of fat, and 2.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 8.0g
Fiber 2.0g
Protein 8.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
42

Peanut butter and grape jelly white bread crustless sandwiches, peanut butter and grape jelly contains 41.4g of carbs, 13.8g of sugar, and 3.4g of fiber per 58.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 58.0 GRMg

Calories 210

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 8.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 19.7mg 2%
Iron 1.3mg 7%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {ADDED AS A DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, GRANULATED CANE SUGAR, CANOLA OIL, SALT, YEAST, VITAL WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, VINEGAR, DOUGH CONDITIONER [WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, DEXTROSE, CANOLA OIL, SUGAR, ASCORBIC ACID, SALT, WHEAT STARCH, ENZYMES {AMYLASE, XYLANASE}], DATEM [DIACETYLATED TARTARIC ACID ESTER OF MONO- AND DIGLYCERIDES, CALCIUM SILICATE {ANTICAKING AGENT}], CORN SYRUP, MALTED BARLEY EXTRACT), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, HYDROGENATED COTTONSEED, RAPESEED AND SOYBEAN OIL, SALT), GRAPE JELLY (SUGAR, GLUCOSE SYRUP, WATER, CONCENTRATED GRAPE JUICE, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, MONO- AND DI-GLYCERIDES).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR PRESERVATIVE* SORBATE*
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter And Grape Jelly White Bread Crustless Sandwiches, Peanut Butter And Grape Jelly based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2659262

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management