Blood Sugar Impact of Peanut Butter Brownies, Peanut Butter
Peanut Butter Brownies, Peanut Butter has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 60.0g carbs, 48.0g sugar, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 25.0g servingPeanut butter brownies, peanut butter contains 15.0g of carbs, 12.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Peanut butter brownies, peanut butter contains 60.0g of carbs, 48.0g of sugar, and 0.0g of fiber per 25.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 MGg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (BLEACHED WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, SUGAR, DRIED EGG WHITES, MODIFIED FOOD STARCH, SALT, PARTIALLY HYDROGENATED SOY OIL, SOY OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOSODIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, RED 40), PEANUT BUTTER ICING (POWDERED SUGAR [SUGAR, CORNSTARCH], SUGAR, PEANUT BUTTER [PEANUTS, DEXTROSE, CORN SYRUP, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT], VEGETABLE SHORTENING BLEND [PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS, MONO- AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN], WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, PROPYLENE GLYCOL PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, MODIFIED FOOD STARCH, SORBITOL, SALT, TITANIUM DIOXIDE COLOR, SODIUM PROPIONATE PRESERVATIVE, SOYBEAN OIL, GLYCERINE, XANTHAN GUM, EMULSIFIER BLEND [MONO- AND DIGLYCERIDES, MIXED TOCOPHEROLS PRESERVATIVE, ASCORBIC ACID PRESERVATIVE, CITRIC ACID PRESERVATIVE], POLYSORBATE 60, CITRIC ACID PRESERVATIVE.), SOYBEAN OIL, WATER, CHOCOLATE FLAVORED CHIPS (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM OILS], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, WHEY, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), PEANUT BUTTER CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY, PEANUT BUTTER [PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OILS], ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), CHOCOLATE ICING (SUGAR, WATER, PARTIALLY HYDROGENATED SOY AND COTTONSEED OILS, CORN SYRUP, COCOA, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE LIQUOR, SOY OIL, MODIFIED FOOD STARCH, SOY LECITHIN, PROPYLENE GLYCOL, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, POTASSIUM SORBATE PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Peanut Butter Brownies, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Brownies, Peanut Butter is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Peanut Butter Brownies, Peanut Butter has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Brownies, Peanut Butter contains 60.0g carbs, 48.0g sugars, 0.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Brownies, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Brownies, Peanut Butter compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.