Blood Sugar Impact of Peanut Butter Caramel Vanilla Ice Cream With A Caramel Peanut Butter Swirl, Peanut Butter Cups And Chocolaty Dipped Waffle Cone Pieces, Peanut Butter Caramel

52

Peanut Butter Caramel Vanilla Ice Cream With A Caramel Peanut Butter Swirl, Peanut Butter Cups And Chocolaty Dipped Waffle Cone Pieces, Peanut Butter Caramel has a BSI score of 52.4, indicating substantial blood sugar impact. Contains 28.0g carbs, 22.0g sugar, 1.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 89.0g serving

Peanut butter caramel vanilla ice cream with a caramel peanut butter swirl, peanut butter cups and chocolaty dipped waffle cone pieces, peanut butter caramel contains 28.0g of carbs, 22.0g of sugar, 3.0g of protein, 14.0g of fat, and 1.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 28.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
52

Peanut butter caramel vanilla ice cream with a caramel peanut butter swirl, peanut butter cups and chocolaty dipped waffle cone pieces, peanut butter caramel contains 31.5g of carbs, 24.7g of sugar, and 1.1g of fiber per 89.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 89.0 GRMg

Calories 250

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 80.1mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 22.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.7mg 8%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, CARAMEL PEANUT BUTTER SWIRL [SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), SUGAR, CORN SYRUP, WATER, PEANUTS, COCONUT OIL, PEANUT OIL, PECTIN, SALT, POTASSIUM SORBATE, SODIUM BICARBONATE, NATURAL FLAVOR], SUGAR, CORN SYRUP, MINI PEANUT BUTTER CUPS [SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], CHOCO CONE PIECES [CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, COCOA, COCOA PROCESSED WITH ALKALI, BUTTER OIL, VANILLA), CONE PIECES (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN AND/OR PALM OIL, SOY LECITHIN, SALT, VANILLA) COCONUT OIL], WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, CARAMEL COLOR, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
SORBATE*
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Caramel Vanilla Ice Cream With A Caramel Peanut Butter Swirl, Peanut Butter Cups And Chocolaty Dipped Waffle Cone Pieces, Peanut Butter Caramel based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Archer Farms
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2666131

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management