Blood Sugar Impact of Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate
Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate has a BSI score of 27.6, indicating moderate blood sugar impact. Contains 20.0g carbs, 6.0g sugar, 5.0g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingPeanut butter chocolate chip bar, peanut butter; chocolate contains 20.0g of carbs, 6.0g of sugar, 12.0g of protein, 8.0g of fat, and 5.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 6.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Peanut butter chocolate chip bar, peanut butter; chocolate contains 44.4g of carbs, 13.3g of sugar, and 11.1g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, TAPIOCA SYRUP, PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), CHICORY ROOT FIBER, GLUTEN FREE SUGAR COOKIE PIECES (RICE FLOUR, SUGAR, PALM OIL, TAPIOCA STARCH, WATER, MOLASSES, NATURAL FLAVORS, SALT), ORGANIC AGAVE SYRUP, NATURAL FLAVOR, SEA SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Elmer Chocolate, Pj's Coffee, Coffee Truffles
ELMER CANDY CORPORATION
Almond Dark Chocolate Style Bar, Almond Dark
DOJO BRANDS LLC
Assorted Organic Dark Chocolate Truffles, Assorted
ALTER ECO AMERICAS INC.
Valentine's Day Assorted Chocolates
RUSSELL STOVER CANDIES INC.
White Chocolate Sprinkles Gourmet Mini Bark, White Chocolate Sprinkles
DEBBAS GOURMET, LLC
Chocolate
THE HERSHEY COMPANY
Bovetti, Milk Chocolate, Gingerbread
BOVETTI CHOCOLATES
Mini Eggs, Milk Chocolate
THE HERSHEY COMPANY
Enjoy Chocolate, Chocolate, Sea Salt Caramels, Sea Salt Caramels
ENJOU CHOCOLAT OF MORRISTOWN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate is a food product in the chocolate category with a Blood Sugar Impact score of 27.6.
Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate has a Blood Sugar Impact (BSI) score of 27.6. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate contains 44.4g carbs, 13.3g sugars, 11.1g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Chocolate Chip Bar, Peanut Butter; Chocolate compares to similar foods. You can also explore other foods in the chocolate category for alternatives.