Snack, Energy & Granola Bars

Blood Sugar Impact of Peanut Butter Chocolate Chip Home Made Bar, Peanut Butter Chocolate Chip

Peanut Butter Chocolate Chip Home Made Bar, Peanut Butter Chocolate Chip
33

Peanut Butter Chocolate Chip Home Made Bar, Peanut Butter Chocolate Chip has a BSI score of 32.5, indicating significant blood sugar impact. Contains 22.0g carbs, 16.0g sugar, 4.0g fiber, 19.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 60.0g serving

Peanut butter chocolate chip home made bar, peanut butter chocolate chip contains 22.0g of carbs, 16.0g of sugar, 19.0g of protein, 13.0g of fat, and 4.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 16.0g
Fiber 4.0g
Protein 19.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
33

Peanut butter chocolate chip home made bar, peanut butter chocolate chip contains 36.7g of carbs, 26.7g of sugar, and 6.7g of fiber per 60.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 60.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 180.0mg 8%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 70.2mg 5%
Iron 0.5mg 3%
Potassium 190.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOME MADE PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, EGG WHITE PROTEIN, BOVINE COLLAGEN). HONEY PEANUT BUTTER, 85% COCOA CHOCOLATE CHIPS (COCOA MASS, SUGAR, COCOA BUTTER, VANILLA), SOLUBLE TAPIOCA FIBER SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, COCONUT OIL, MONK FRUIT EXTRACT STEVIA.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 5% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
EGG SALT SEA SALT
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Peanut Butter Chocolate Chip Home Made Bar, Peanut Butter Chocolate Chip based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Southwest Products Corp.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194119

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management