Blood Sugar Impact of Peanut Butter Complete Pancake Kit, Peanut Butter
Peanut Butter Complete Pancake Kit, Peanut Butter has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 69.6g carbs, 20.3g sugar, 5.1g fiber, 11.4g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 79.0g servingPeanut butter complete pancake kit, peanut butter contains 55.0g of carbs, 16.0g of sugar, 9.0g of protein, 6.0g of fat, and 4.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 55.0g |
| Sugars | 16.0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Peanut butter complete pancake kit, peanut butter contains 69.6g of carbs, 20.3g of sugar, and 5.1g of fiber per 79.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 79.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, CEREAL TOPPING (WHOLE GRAIN CORN, SUGAR, REESE'S PEANUT BUTTER [PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH], DEXTROSE, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, SALT, HERSHEY'S COCOA, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR. VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], IRON AND ZINC [MINERAL NUTRIENTS], A B VITAMIN [NIACINAMIDE], VITAMIN B, [PYRIDOXINE HYDROCHLORIDE], VITAMIN B [THIAMIN MONONITRATE), VITAMIN A [PALMITATE], VITAMIN B [RIBOFLAVIN], A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), MINI REESE'S PEANUT BUTTER CHIPS (PARTIALLY DEFATTED PEANUTS, SUGAR, HYDROGENATED OIL [PALM KERNEL, SOYBEAN] CORN SYRUP SOLIDS, DEXTROSE, REDUCED PROTEIN WHEY, SALT, PALM KERNEL OIL, ARTIFICIAL FLAVOR, SOY LECITHIN), SUGAR, REESE'S PEANUT BUTTER (PEANUTS, SUGAR, MONOGLYCERIDES, PEANUT OIL, SALT, MOLASSES, CORN STARCH), DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, BUTTERMILK, SALT, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Peanut Butter Complete Pancake Kit, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cacao Paste
WILDERNESS POETS LLC
Mini Blinis
PETROVICH CAVIAR
Chocolate Light Cake Mix, Chocolate
GENERAL MILLS, INC.
Honey Glaze Sweet Corn Muffin & Cornbread Mix, Honey Glaze
CONTINENTAL MILLS, INC.
Fish Monger Southern Style Crispy Fish Fry!, Southern Style
FIRE & SMOKE SOCIETY, LLC
Gluten Free Yellow Cake Mix, Yellow
THE KING ARTHUR FLOUR COMPANY, INC.
Multi Grain Pancake Mix, Multi Grain
RUSSELL FARMS
Original Pancake & Waffle Mix
SHURFINE
Charm City Cakes, Pink Cadillac Premium Cake Mix
GARTNER STUDIOS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Complete Pancake Kit, Peanut Butter is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 100.0.
Peanut Butter Complete Pancake Kit, Peanut Butter has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Complete Pancake Kit, Peanut Butter contains 69.6g carbs, 20.3g sugars, 5.1g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Complete Pancake Kit, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Complete Pancake Kit, Peanut Butter compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.