Blood Sugar Impact of Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae
PEANUT BUTTER CUP SUNDAE LOW-FAT ICE CREAM OVER A CHOCOLATE COOKIE CRUST, TOPPED WITH FUDGE SAUCE AND PEANUT BUTTER CUPS, PEANUT BUTTER CUP SUNDAE has a BSI score of 43.4, indicating significant blood sugar impact. Contains 23.0g carbs, 13.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 58.0g servingPeanut butter cup sundae low-fat ice cream over a chocolate cookie crust, topped with fudge sauce and peanut butter cups, peanut butter cup sundae contains 23.0g of carbs, 13.0g of sugar, 2.0g of protein, 3.0g of fat, and 1.0g of fiber per 58.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Peanut butter cup sundae low-fat ice cream over a chocolate cookie crust, topped with fudge sauce and peanut butter cups, peanut butter cup sundae contains 39.7g of carbs, 22.4g of sugar, and 1.7g of fiber per 58.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 58.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LOW FAT VANILLA FLAVORED ICE CREAM (MILK, SUGAR, MALTODEXTRIN, NONFAT MILK, CORN SYRUP, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, POLYSORBATE 80, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, MOLASSES, CARRAGEENAN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO EXTRACT), FUDGE (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, CORN MALTODEXTRIN, COCOA, MODIFIED CORNSTARCH, SALT, POTASSIUM SORBATE, VANILLIN), CHOCOLATE COOKIE CRUST (CHOCOLATE CRUMB [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, CARAMEL COLOR, CORN SYRUP, SALT, COCOA (PROCESSED WITH ALKALI), SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN], APPLE JUICE CONCENTRATE, MALTODEXTRIN, CORN OIL), PEANUT BUTTER CUP (SUGAR, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.4.
Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae contains 39.7g carbs, 22.4g sugars, 1.7g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Cup Sundae Low Fat Ice Cream Over A Chocolate Cookie Crust, Topped With Fudge Sauce And Peanut Butter Cups, Peanut Butter Cup Sundae compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.