Blood Sugar Impact of Peanut Butter Filled Cookie, Original
Peanut Butter Filled Cookie, Original has a BSI score of 98.9, indicating very substantial blood sugar impact. Contains 54.0g carbs, 33.0g sugar, 2.0g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingPeanut butter filled cookie, original contains 54.0g of carbs, 33.0g of sugar, 7.0g of protein, 19.0g of fat, and 2.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Peanut butter filled cookie, original contains 61.4g of carbs, 37.5g of sugar, and 2.3g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, PEANUT OIL, PALM OIL AND/OR HYDROGENATED VEGETABLES OILS [COTTONSEED, RAPESEED AND/OR SOYBEAN]), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, WATER, CORN SYRUP, INVERT SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, MOLASSES, FRUCTOSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NONFAT DRY MILK, SORBITOL, CORN STARCH, EGGS, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, WHEY, EGG WHITES, SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Butter Filled Cookie, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Pure Butter Shortbread, Vanilla
WALKERS SHORTBREAD LTD.
7 Eleven, Sugar Cookie
7-ELEVEN, INC.
Tropical Fruit Wafers, Coconut , Passion Fruit, Strawberry, Lime, Banana, Mango
NEW ENGLAND CONFECTIONERY COMPANY INC.
Lemon Frosted Sugar Cookies, Lemon Frosted Sugar
SMART & FINAL IRIS CORPORATION
Soft Fudge With White Chips
WAL-MART STORES, INC.
S'mores Sandwich Cookies, S'mores
GOODIE GIRL INC.
Sandwich Cookies, Strawberry
FAMILY DOLLAR STORES INC.
Chocolate Creme Double Stuffed Chocolate Sandwich Cookies, Chocolate Creme
TOPCO ASSOCIATES, INC.
Birthday Cake Crisp Wafers In Birthday Cake Flavored Creme With Sprinkles, Birthday Cake
THE HERSHEY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Filled Cookie, Original is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 98.9.
Peanut Butter Filled Cookie, Original has a Blood Sugar Impact (BSI) score of 98.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Filled Cookie, Original contains 61.4g carbs, 37.5g sugars, 2.3g fiber, and 8.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Filled Cookie, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Filled Cookie, Original compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.