Blood Sugar Impact of Peanut Butter Flavored Protein Chewy Bars, Peanut Butter
Peanut Butter Flavored Protein Chewy Bars, Peanut Butter has a BSI score of 14.9, indicating low blood sugar impact. Contains 15.0g carbs, 2.0g sugar, 7.0g fiber, 6.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingPeanut butter flavored protein chewy bars, peanut butter contains 15.0g of carbs, 2.0g of sugar, 6.0g of protein, 7.0g of fat, and 7.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Peanut butter flavored protein chewy bars, peanut butter contains 45.5g of carbs, 6.1g of sugar, and 21.2g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, PEANUT FLOUR, ROASTED PEANUTS, WHOLE GRAIN OATS, ERYTHRITOL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, COCOA, VEGETABLE GLYCERIN, CORN SYRUP, RICE STARCH, PEANUT BUTTER (PEANUTS, SALT), SOY LECITHIN, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, PEANUT OIL, MALTODEXTRIN, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, BARLEY MALT EXTRACT, STEVIA LEAF EXTRACT, CARAMEL COLOR, BAKING SODA, MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Peanut Butter Flavored Protein Chewy Bars, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Chocolate Marshmallow Energy Caffeinated Bar, Hot Chocolate Marshmallow
ABBOTT LABORATORIES INC
Vanilla Almond Chia Bar, Vanilla Almond
PEPSICO, INC. (HEALTH WARRIOR)
S'mores Flavored Meal Bar, S'mores
PROBAR LLC
Dark Chocolate & Peanut Butter Nut Bar, Dark Chocolate & Peanut Butter
CHIM-CAP CORP.
Peanut Butter Whey Protein Baked Bar, Peanut Butter
PERVINE FOODS LLC
Chocolate Peanut Butter Chewy Granola Bars, Chocolate; Peanut Butter
KELLOGG COMPANY
Cereal Bar
GENERAL MILLS, INC.
Peanut Butter Chocolate Chip Organic Protein Bars, Peanut Butter Chocolate Chip
PROJECT HEALTHY LIVING INC.
Cherry Dark Chocolate Chewy Granola Bars
KASHI INTERNATIONAL CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Flavored Protein Chewy Bars, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 14.9.
Peanut Butter Flavored Protein Chewy Bars, Peanut Butter has a Blood Sugar Impact (BSI) score of 14.9. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Flavored Protein Chewy Bars, Peanut Butter contains 45.5g carbs, 6.1g sugars, 21.2g fiber, and 18.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Flavored Protein Chewy Bars, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Flavored Protein Chewy Bars, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.