Blood Sugar Impact of Peanut Butter Plant Based Protein Bar, Peanut Butter
PEANUT BUTTER PLANT-BASED PROTEIN BAR, PEANUT BUTTER has a BSI score of 29.6, indicating moderate blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 8.0g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingPeanut butter plant-based protein bar, peanut butter contains 24.0g of carbs, 4.0g of sugar, 11.0g of protein, 11.0g of fat, and 8.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 11.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Peanut butter plant-based protein bar, peanut butter contains 46.2g of carbs, 7.7g of sugar, and 15.4g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, PREBIOTIC DIETARY TAPIOCA FIBER, REDD PROTEIN BLEND (PEA PROTEIN, *HEMP PROTEIN, *PUMPKIN SEED PROTEIN), *OATS, *DATES, *CHOCOLATE LIQUOR, VEGETABLE GLYCERINE, *CHIA SEEDS, *QUINOA, NATURAL FLAVORS, REDD SUPERFOODS BLEND (*MACA ROOT POWDER, *CORDYCEPS MUSHROOM POWDER, *REISHI MUSHROOM POWDER, *CHAGA MUSHROOM POWDER, *GOJI BERRY POWDER, *ACAI POWDER, *TURMERIC), SEA SALT, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), PROBIOTICS (BACILLUS COAGULANS SNZ 1969).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
PEA PROTEIN
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Peanut Butter Plant Based Protein Bar, Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Savory
GRASS ADVANTAGE
Chewy Granola Bars, Chocolate Chip
GS1 MEXICO
Turkey Sweet Potato Cranberry And Pumpkin Seed Bar
TAHMINA INTERNATIONAL, INC
Chunky Peanut Butter
COEXIST NUTRITION
Sunseed Butter Chocolate Protein Bites, Sunseed Butter
ENJOY LIFE NATURAL BRANDS, LLC
Honey Stinger, Kid's Organic Chews, Mixed Berry, Mixed Berry
EN-R-G FOODS LLC
Chewy Trail Mix Bars, Fruit & Nut
WINN-DIXIE STORES, INC.
Wake & Focus Cookies 'N Cream Protein Bar, Wake & Focus Cookies 'N Cream
JIMMY'S HEALTHY FOODS, INC
Coconut Crunchy Granola Bars, Coconut
GENERAL MILLS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Plant Based Protein Bar, Peanut Butter is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.6.
Peanut Butter Plant Based Protein Bar, Peanut Butter has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Plant Based Protein Bar, Peanut Butter contains 46.2g carbs, 7.7g sugars, 15.4g fiber, and 21.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Plant Based Protein Bar, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Plant Based Protein Bar, Peanut Butter compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.