Blood Sugar Impact of Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae
Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae has a BSI score of 65.2, indicating substantial blood sugar impact. Contains 36.0g carbs, 33.0g sugar, 2.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingPeanut fudge sundae gourmet ice cream, peanut fudge sundae contains 36.0g of carbs, 33.0g of sugar, 7.0g of protein, 27.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 33.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 27.0g |
Estimated Blood Sugar Response
Peanut fudge sundae gourmet ice cream, peanut fudge sundae contains 26.5g of carbs, 24.3g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, MILK, LIQUID SUGAR, THICK FUDGE (POWDERED SUGAR [SUGAR, CORNSTARCH], PEANUT OIL, CHOCOLATE LIQUOR, COCOA, SOY LECITHIN, SALT), ROASTED PEANUTS (PEANUTS, SALT, PEANUT OIL), SKIM MILK, BUTTERMILK, CORN SYRUP, EGG YOLKS, VANILLA EXTRACT, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookie Dough Ice Cream Pie, Cookie Dough
OBERWEIS DAIRY, INC.
Mint Ice Cream Cookie Sandwiches, Mint
FOODMARK, INC.
Salty Caramel Gelato
SWEET MAGNOLIA GELATO CO.
Vanilla Reduced Fat Ice Cream With M&M's Milk Chocolate Candy Pieces Bar, Vanilla
MARS, INC.
Sundae Homemade Vanilla Flavored Ice Cream Cups Swirled With A Rich Chocolate Flavored Sauce, Sundae
BLUE BELL CREAMERIES, INC.
Premium Ice Cream, Brownie Batter
FAREWAY STORES, INC.
Mint Chocolate Chip Flavored Easy Churned Light Ice Cream, Mint Chocolate Chip
STATER BROS. MARKETS INC.
Ice Cream, Chocolate & Vanilla
PRAIRIE FARMS DAIRY, INC.
Brown Sugar Bourbon & Pecan Ice Cream, Brown Sugar Bourbon & Pecan
GREENRIDGE FARM, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 65.2.
Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.
Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae contains 26.5g carbs, 24.3g sugars, 1.5g fiber, and 5.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Fudge Sundae Gourmet Ice Cream, Peanut Fudge Sundae compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.