Blood Sugar Impact of Pepper Jelly, Peach
Pepper Jelly, Peach has a BSI score of 25.8, indicating moderate blood sugar impact. Contains 13.0g carbs, 13.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 22.0g servingPepper jelly, peach contains 13.0g of carbs, 13.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 22.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Pepper jelly, peach contains 59.1g of carbs, 59.1g of sugar, and 0.0g of fiber per 22.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, APPLE CIDER VINEGAR, GREEN BELL PEPPERS, RED PEPPER FLAKES, LIQUID PECTIN, PEACHES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
VINEGAR
|
Food Tags
These tags help categorize Pepper Jelly, Peach based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sicilian Blood Orange
FOREVER CHEESE
Wine Jelly, Cabernet & Cracked Pepper
THE POTLICKER, LLC
Cherry Jam
COOPER FAMILY SPREADS
Western Family, Jelly, Concord Grape, Concord Grape
WESTERN FAMILY FOODS, INC.
Extra Black Currant Fruit Spread
SNOWANGEL RECORDS
Goya, Mango Jam
GOYA FOODS, INC.
Tait Farm Foods, Blackberry Jam, Blackberry, Blackberry
TAIT FARM FOODS, INC.
Chipotle & Maple Spicy Chili Jam, Chipotle & Maple
BLAKE HILL FARM PRODUCTS LLC.
Taste The Fruit 1 St Preserves, Hot Pepper Peach
LEE-THOMPSON-FAWCETT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepper Jelly, Peach is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 25.8.
Pepper Jelly, Peach has a Blood Sugar Impact (BSI) score of 25.8. Lower scores indicate less impact on blood glucose levels.
Pepper Jelly, Peach contains 59.1g carbs, 59.1g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepper Jelly, Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepper Jelly, Peach compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.