Blood Sugar Impact of Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box
Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box has a BSI score of 58.2, indicating substantial blood sugar impact. Contains 31.0g carbs, 21.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingPepperidge farm frozen german chocolate layer cake, 19.6 oz. box contains 31.0g of carbs, 21.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Pepperidge farm frozen german chocolate layer cake, 19.6 oz. box contains 44.9g of carbs, 30.4g of sugar, and 1.4g of fiber per 69.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, EGGS, BROWN SUGAR (SUGAR, INVERT SUGAR), COCONUT, CONTAINS 2% OR LESS OF: DEXTROSE, COCOA PROCESSED WITH ALKALI, WHEY, CORNSTARCH, MODIFIED CORNSTARCH, CORN SYRUP, WALNUTS, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, SALT, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SODIUM CASEINATE, GUAR GUM, GELATIN, ANNATTO EXTRACT AND TURMERIC FOR COLOR, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM.CONTAINS: EGG, WHEAT, MILK, SOY, WALNUT, COCONUT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box is a food product in the sweet bakery products category with a Blood Sugar Impact score of 58.2.
Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box has a Blood Sugar Impact (BSI) score of 58.2. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box contains 44.9g carbs, 30.4g sugars, 1.4g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Frozen German Chocolate Layer Cake, 19.6 Oz. Box compares to similar foods. You can also explore other foods in the sweet bakery products category for alternatives.