Blood Sugar Impact of Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box
Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box has a BSI score of 66.0, indicating substantial blood sugar impact. Contains 34.0g carbs, 23.0g sugar, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 69.0g servingPepperidge farm frozen tangy key lime layer cake, 19.6 oz. box contains 34.0g of carbs, 23.0g of sugar, 1.0g of protein, 12.0g of fat, and 0.0g of fiber per 69.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Pepperidge farm frozen tangy key lime layer cake, 19.6 oz. box contains 49.3g of carbs, 33.3g of sugar, and 0.0g of fiber per 69.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: SUGAR, WATER, VEGETABLE OILS (SOYBEAN, PALM, PALM KERNEL, HYDROGENATED COTTONSEED AND/OR CANOLA), BLEACHED WHEAT FLOUR, EGGS, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, DEXTROSE, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS, BAKING SODA, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, KEY LIME JUICE CONCENTRATE, MONO AND DIGLYCERIDES, CITRIC ACID, REDUCED MINERAL WHEY, SODIUM CASEINATE, GUAR GUM, GELATIN, NONFAT MILK, SODIUM CITRATE, MILK, POLYSORBATE 60, SOY LECITHIN, XANTHAN GUM, WHEY, YELLOW 5 LAKE, BLUE 1 LAKE, AND ANNATTO EXTRACT (COLOR).CONTAINS: EGG, WHEAT, MILK, SOY.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box is a food product in the sweet bakery products category with a Blood Sugar Impact score of 66.0.
Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box has a Blood Sugar Impact (BSI) score of 66.0. Lower scores indicate less impact on blood glucose levels.
Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box contains 49.3g carbs, 33.3g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperidge Farm Frozen Tangy Key Lime Layer Cake, 19.6 Oz. Box compares to similar foods. You can also explore other foods in the sweet bakery products category for alternatives.