Blood Sugar Impact of Peppermint Candy Flavored Ice Cream, Peppermint
Peppermint Candy Flavored Ice Cream, Peppermint has a BSI score of 31.2, indicating significant blood sugar impact. Contains 15.8g carbs, 13.3g sugar, 1.7g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingPeppermint candy flavored ice cream, peppermint contains 19.0g of carbs, 16.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Peppermint candy flavored ice cream, peppermint contains 15.8g of carbs, 13.3g of sugar, and 0.0g of fiber per 120.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, NONFAT DRY MILK, EGG YOLK, GELATIN, PEPPERMINT CANDY (SUGAR, CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, LECITHIN, PROPYLENE GLYCOL, OIL OF PEPPERMINT, ARTIFICIAL COLORS (FD&C BLUE #1, RED #40, YELLOW #5), MINT FLAVOR (WATER, GUM, ARABIC, PEPPERMINT OIL, GLYCERYL ABIETATE), MONO AND DIGLYCERIDES, CELLULOSE AND GUAR GUM, POLYSORBATE 80, CARRAGEENAN, FD&C RED #40.)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Peppermint Candy Flavored Ice Cream, Peppermint based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lime Sherbet
WESTERN FAMILY FOODS, INC.
Smooth & Creamy Frozen Yogurt, Caramel Praline Crunch
KEMPS LLC
Chocolate Chip Flavored Vanilla Frozen Dairy Dessert With Chocolate Flavored Chips, Chocolate Chip
WELLS ENTERPRISES, INC.
Classic Ice Cream, Strawberry
MAYFIELD DAIRY FARMS, INC.
Bananas Foster Ice Cream, Bananas Foster
WHOLE FOODS MARKET, INC.
Premium Vegan Gelato Ice Cream, Pumpkin Pie
RJE TRADE INTERNATIONAL, INC.
Premium Ice Cream, Wild Maine Blueberry
WEIS MARKETS, INC.
Real Ice Cream, Chocolate, Chocolate
THRIVE FROZEN NUTRITION, LLC
Pelucas Tamarind And Chili Frozen Confection Bars, Pelucas
WELLS ENTERPRISES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peppermint Candy Flavored Ice Cream, Peppermint is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.2.
Peppermint Candy Flavored Ice Cream, Peppermint has a Blood Sugar Impact (BSI) score of 31.2. Lower scores indicate less impact on blood glucose levels.
Peppermint Candy Flavored Ice Cream, Peppermint contains 15.8g carbs, 13.3g sugars, 0.0g fiber, and 1.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peppermint Candy Flavored Ice Cream, Peppermint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peppermint Candy Flavored Ice Cream, Peppermint compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.