Blood Sugar Impact of Pepperoni Crispy Toast Topped With Pizza Sauce, Mozzarella Cheese And Pepperoni Pizza Melt

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Frozen Appetizers & Hors D'oeuvres The Schwan Food Company Branded
BSI: 73 - High Impact
g

Key Nutrients

Per 151.0g serving
Nutrient Amount
per serving
Carbs 40.0g
Sugars 4.0g
Fiber 2.0g
Protein 18.0g
Fat 23.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 151.0 Gg

Calories 439

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%
Sodium 919.6mg 40%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 250.7mg 19%
Iron 3.0mg 17%
Potassium 250.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WATER, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, SMOKE FLAVORING, FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, OLEORESIN OF PAPRIKA, SODIUM NITRITE, CITRIC ACID, BHA, BHT), SOYBEAN OIL, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), DRIED ONION, NON FAT DRY MILK, SOY LECITHIN.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 6% DV

Minerals

Calcium 17% DV
Iron 11% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
47
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
DEXTROSE SUGAR
๐Ÿ„ Animal Product
CHEESE MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN STARCH*
๐Ÿš High GI Carb
DEXTROSE SUGAR
๐ŸŒฟ Natural
CHEESE MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CHEESE MILK
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Crispy Toast Topped With Pizza Sauce, Mozzarella Cheese And Pepperoni Pizza Melt, Pepperoni based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Schwan Food Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2468197

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management