Blood Sugar Impact of Pepperoni Deep Dish Minis Pizzas, Pepperoni
Pepperoni Deep Dish Minis Pizzas, Pepperoni has a BSI score of 65.4, indicating substantial blood sugar impact. Contains 36.0g carbs, 9.0g sugar, 2.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 118.0g servingPepperoni deep dish minis pizzas, pepperoni contains 36.0g of carbs, 9.0g of sugar, 11.0g of protein, 15.0g of fat, and 2.0g of fiber per 118.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 9.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Pepperoni deep dish minis pizzas, pepperoni contains 30.5g of carbs, 7.6g of sugar, and 1.7g of fiber per 118.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2%, OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: PALM OIL, YEAST, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SUGAR, 'SALT, DRIED WHEY, NONFAT MILK, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, NATURAL FLAVOR, WHEAT STARCH, DEFATTED SOY FLOUR, L-CYSTEINE HYDROCHLORIDE, AMMONIUM SULFATE, ANNATTO (COLOR), SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperoni Deep Dish Minis Pizzas, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Deep Dish Minis Pizzas, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 65.4.
Pepperoni Deep Dish Minis Pizzas, Pepperoni has a Blood Sugar Impact (BSI) score of 65.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni Deep Dish Minis Pizzas, Pepperoni contains 30.5g carbs, 7.6g sugars, 1.7g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Deep Dish Minis Pizzas, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Deep Dish Minis Pizzas, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.