Pizza

Blood Sugar Impact of Pepperoni Duo Premium Pizza, Pepperoni Duo

Pepperoni Duo Premium Pizza, Pepperoni Duo
59

Pepperoni Duo Premium Pizza, Pepperoni Duo has a BSI score of 59.0, indicating substantial blood sugar impact. Contains 33.0g carbs, 5.0g sugar, 2.0g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 151.0g serving

Pepperoni duo premium pizza, pepperoni duo contains 33.0g of carbs, 5.0g of sugar, 21.0g of protein, 22.0g of fat, and 2.0g of fiber per 151.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 33.0g
Sugars 5.0g
Fiber 2.0g
Protein 21.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
59

Pepperoni duo premium pizza, pepperoni duo contains 21.9g of carbs, 3.3g of sugar, and 1.3g of fiber per 151.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 151.0 Gg

Calories 411

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 64.9mg 22%
Sodium 1189.9mg 52%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 348.8mg 27%
Iron 1.0mg 6%
Potassium 246.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, DRY MIX [MALTODEXTRIN, NONFAT DRY MILK, SALT, SUGAR] BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], WHOLE EGGS, YEAST, SOYBEAN OIL, CORNMEAL, DOUGH CONDITIONER [SODIUM METABISULFITE AND OTHER EDIBLE EXCIPIENTS]), THICK PIZZA SAUCE FRESH TOMATOES, SUGAR, SALT, GARLIC (POWDER AND DEHYDRATED), SPICES, CITRIC ACID, XANTHAN GUM, PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, PEPPERONI PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORINGS, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CUPPING PEPPERONI PORK, BEEF, SALT, SPICES, SUGAR, WATER, OLEORESIN OF PAPRIKA, NATURAL SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, GARLIC POWDER, FLAVORING, SODIUM NITRITE, ASCORBIC ACID, BHA, BHT, CITRIC ACID, PARMESAN ROMANO CHEESE BLEND ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE (ANTI-CAKING AGENT) ROMANO OREGANO BLEND ROMANO CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), TREATED GREEK OREGANO AND POWDERED CELLULOSE (ANTI-CAKING AGENT).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Duo Premium Pizza, Pepperoni Duo based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Donatos
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2163385

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management