Blood Sugar Impact of Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni
Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni has a BSI score of 57.4, indicating substantial blood sugar impact. Contains 32.0g carbs, 4.0g sugar, 2.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 146.0g servingPepperoni original made with pork, chicken & beef thin crust pizza, pepperoni contains 32.0g of carbs, 4.0g of sugar, 16.0g of protein, 19.0g of fat, and 2.0g of fiber per 146.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 16.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Pepperoni original made with pork, chicken & beef thin crust pizza, pepperoni contains 21.9g of carbs, 2.7g of sugar, and 1.4g of fiber per 146.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 146.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), TOMATO PASTE, WHEAT STARCH, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL AND/OR PALM OIL), 2% OR LESS OF PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, SUGAR, BAKING POWDER, MONO AND DIGLYCERIDES, SPICES, GUM ARABIC, WHEAT FLOUR, DRIED GARLIC, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, BUTTER OIL, TOCOPHEROL (TO PROTECT FLAVOR), MEDIUM CHAIN TRIGLYCERIDES, SUNFLOWER OIL.
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 57.4.
Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni contains 21.9g carbs, 2.7g sugars, 1.4g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Original Made With Pork, Chicken & Beef Thin Crust Pizza, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.