Blood Sugar Impact of Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 176.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 35.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 176.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED BREAD (BREAD [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF SUGAR, SALT, SOYBEAN OIL, SPICES (TURMERIC [COLOR], PAPRIKA [COLOR]), NATURAL FLAVOR, CULTURED WHEAT FLOUR (PRESERVATIVE), VINEGAR, WHEAT STARCH, ENZYMES, ASCORBIC ACID], SOYBEAN OIL, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF ANNATTO AND OLEORESIN PAPRIKA [COLOR], SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION, PEPPERONI MADE WITH PORK AND CHICKEN (PORK, MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDES MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA [COLOR], FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, WITH BHA, BHT, AND CITRIC ACID AS PRESERVATIVES), SAUCE (WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS OF SPICE, MODIFIED CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, PHOSPHORIC ACID, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 53.9.
Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 53.9. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza contains 28.4g carbs, 2.3g sugars, 0.0g fiber, and 10.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Pasteurized Process American Cheese With Added Calcium, Pepperoni Made With Pork And Chicken, And Marinara Sauce On White Bread Crispy Grilled Cheesies, Pepperoni Pizza compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.