Blood Sugar Impact of Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza
Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza has a BSI score of 61.7, indicating substantial blood sugar impact. Contains 34.0g carbs, 3.0g sugar, 2.0g fiber, 11.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 127.0g servingPepperoni pizza with reduced fat mozzarella cheese in a garlic buttery seasoned crust sandwiches, pepperoni pizza contains 34.0g of carbs, 3.0g of sugar, 11.0g of protein, 15.0g of fat, and 2.0g of fiber per 127.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Pepperoni pizza with reduced fat mozzarella cheese in a garlic buttery seasoned crust sandwiches, pepperoni pizza contains 26.8g of carbs, 2.4g of sugar, and 1.6g of fiber per 127.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 127.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID [TO PROTECT FLAVOR]), TOMATO PASTE, SHORTENING BLEND (SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL), 2% OR LESS OF SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DEHYDRATED ONION, CORN MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), YEAST, SALT, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), MODIFIED FOOD STARCH, SEASONING (GARLIC POWDER, SALT, SUGAR, DRIED ONION, SPICE, MALTODEXTRIN, SOYBEAN OIL, CITRIC ACID), SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, FLAVOR (MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, DATEM, MEDIUM CHAIN TRIGLYCERIDES), ARTIFICIAL BUTTER FLAVOR (MALTODEXTRIN, ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, MEDIUM CHAIN TRIGLYCERIDES), WHEY, SOY FLOUR, EGG WHITES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 61.7.
Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza has a Blood Sugar Impact (BSI) score of 61.7. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza contains 26.8g carbs, 2.4g sugars, 1.6g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza With Reduced Fat Mozzarella Cheese In A Garlic Buttery Seasoned Crust Sandwiches, Pepperoni Pizza compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.