Pizza

Blood Sugar Impact of Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni

Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni
56

Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni has a BSI score of 55.8, indicating substantial blood sugar impact. Contains 32.0g carbs, 3.0g sugar, 3.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 123.0g serving

Pepperoni provel cheese thin crust pizza, pepperoni contains 32.0g of carbs, 3.0g of sugar, 12.0g of protein, 16.0g of fat, and 3.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 32.0g
Sugars 3.0g
Fiber 3.0g
Protein 12.0g
Fat 16.0g

Estimated Blood Sugar Response

BSI Score:
56

Pepperoni provel cheese thin crust pizza, pepperoni contains 26.0g of carbs, 2.4g of sugar, and 2.4g of fiber per 123.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 123.0 Gg

Calories 320

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 959.4mg 42%
Total Carbohydrates 32.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 150.1mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PIZZA CRUST: FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, CANOLA SALAD OIL: (REFINED BLEACHED DEODORIZED CANOLA OIL), SALT: (YELLOW PRUSSIATE OF SODA, MAY ALSO CONTAIN TRICALCIUM PHOSPHATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE), DOUGH CONDITIONER: (WHEY, (MILK), L-CYSTEINE HYDROCHLORIDE), YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASCORBIC ACID), SUGAR CALCIUM PROPIONATE. SAUCE: [WATER, TOMATO PASTE (TOMATOES), SUGAR, SPICES (DEHYDRATED ONION, SALT, SPICES (BLACK PEPPER, BASIL), DEHYDRATED GARLIC, SOYBEAN OIL, SODIUM BENZOATE (2.63%))], PROVEL CHEESE: [CHEDDAR, SWISS, AND PROVOLONE CHEESE), (CULTURED PASTEURIZED MILK AND PART SKIM MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CONTAINS LESS THAN 0.5% OF LACTIC ACID, SORBIC ACID, AS A PRESERVATIVE, ENZYMES, SMOKE FLAVOR], PEPPERONI: (PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID), OREGANO AND GRATED ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING AGENT),

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 45% DV

Minerals

Calcium 12% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE*
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
BENZOATE* PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Provel Cheese Thin Crust Pizza, Pepperoni based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Lena's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 668954

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management