Blood Sugar Impact of Pepperoni & Sausage Original Pizza, Pepperoni & Sausage
Pepperoni & Sausage Original Pizza, Pepperoni & Sausage has a BSI score of 63.5, indicating substantial blood sugar impact. Contains 34.0g carbs, 7.0g sugar, 1.0g fiber, 15.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingPepperoni & sausage original pizza, pepperoni & sausage contains 34.0g of carbs, 7.0g of sugar, 15.0g of protein, 16.0g of fat, and 1.0g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Pepperoni & sausage original pizza, pepperoni & sausage contains 24.6g of carbs, 5.1g of sugar, and 0.7g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, COOKED SEASONED PIZZA TOPPING (PORK, WATER, MECHANICALLY SEPARATED CHICKEN, TEXTURED SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, SALT, SPICES, BEEF, SOY PROTEIN CONCENTRATE, FLAVORING, SODIUM PHOSPHATE, BHA, BHT, CITRIC ACID, COOKED IN PORK FAT OR BEEF FAT OR VEGETABLE OIL.) PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), IMITATION MOZZARELLA CHEESE (WATER, PALM OIL CASEIN, MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, SODIUM CITRATE, SKIM MILK, SALT, LACTIC ACID, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], BETA CAROTENE [COLOR]), CORN OIL, 2% OR LESS OF VEGETABLE OIL SHORTENING (PALM OIL, NATURAL FLAVOR, BETA CAROTENE [COLOR]), SALT, SUGAR, YEAST, SPICES, DRIED GARLIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pepperoni & Sausage Original Pizza, Pepperoni & Sausage based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Three Cheese Mini Bagels Pizza Snacks, Three Cheese
KRAFT HEINZ FOODS COMPANY
Palermo's, Primo Thin, Ultra Thin Crust Pizza, Uncured Pepperoni, Uncured Pepperoni
PALERMO VILLA INC.
Pizza, Bacon Cheeseburger
PALERMO VILLA INC.
4 Cheese Low Moisture Part Skim Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese
SMART & FINAL IRIS CORPORATION
Uncured Pepperoni Pizza
Combination Sausage & Pepperoni Single Serve Pizza, Combination Sausage & Pepperoni
SAFEWAY, INC.
Pub Style Pizza, Pepperoni & Bacon
SUPERVALU, INC.
Lotzza Motzza Stics & Curds Beef Stick & Cheese Curd Pizza
BERNATELLO'S PIZZA, INC.
Meatless Pepperoni Style With Mozzarella Style Shreds Thin Crust Gluten Free Pizza, Meatless Pepperoni Style
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni & Sausage Original Pizza, Pepperoni & Sausage is a food product in the pizza category with a Blood Sugar Impact score of 63.5.
Pepperoni & Sausage Original Pizza, Pepperoni & Sausage has a Blood Sugar Impact (BSI) score of 63.5. Lower scores indicate less impact on blood glucose levels.
Pepperoni & Sausage Original Pizza, Pepperoni & Sausage contains 24.6g carbs, 5.1g sugars, 0.7g fiber, and 10.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni & Sausage Original Pizza, Pepperoni & Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni & Sausage Original Pizza, Pepperoni & Sausage compares to similar foods. You can also explore other foods in the pizza category for alternatives.