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Blood Sugar Impact of Pepperoni Stuffed Breadsticks

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Conagra Frozen Foods Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 4.0g
Fiber 2.0g
Protein 8.0g
Fat 6.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 75.0 Gg

Calories 200

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 279.8mg 12%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 60.0mg 5%
Iron 1.8mg 10%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH (ENRICHED WHEAT FLOUR [ BLEACHED WHEAT FLOUR, MATLED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, BAKING POWDER [ SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DOUGH CONDITIONER [ WHEAT, FLOUR, SALT, SOYBEAN OIL, L. CYSTEINE, ASCORBIC ACID [ ENZYME], YEAST [ YEAST STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID], SOY FLLOUR), RED SAUCE (TOMATO PASTE, WATER, SPICE BLEND [ SALT, SUGAR, SPICES, DEHYDRATED ONION, GUAR AND XANTHAN GUM, GARLIC POWDER, POTASSIUM SORBATE, CITRIC ACID], METHYLCELLULOSE), FAT REDUCED PEPPERONI (PORK, WATER, BEEF, TEXTURED VEGETABLE PROTEIN PRODUCT* [ SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMIN MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, CYANOCOBALAMIN {B12}, SALT, SEASONING [ SOY LECITHIN, NATURAL SPICE EXTRACTIVES, OLEORESIN OF PAPRIKA, ASCORBIC ACID, NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID], DEXTROSE, CITRIC ACID, SPICE, LACTIC ACID STARTER CULTURE, SODIUM NITRATE. *INGREDIENT NOT FOUND IN REGULAR PEPPERONI), CHEESE SUBSTITUTE (WATER, OIL [ SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID], CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, LACTIC ACID, CHEESE [ MILK, CULTURE, RENNET, SALT], SORBIC ACID, MILK SOLIDS, NUTRIENT BLEND [ MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12], SOYBEAN OIL, VITAMIN A PALMITATE), RESTRICTED MELT CHEESE (PART SKIM MOZZARELLA CHEESE [ PASTEURIZED MILK, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMEL COLOR (WATER, CARAMEL COLOR).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 15% DV
Niacin (B3) 42% DV
Riboflavin (B2) 14% DV
Vitamin B12 20% DV

Minerals

Calcium 8% DV
Iron 13% DV
Potassium 5% DV
Magnesium 8% DV
Phosphorus 20% DV
Zinc 15% DV
Selenium 67% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
95
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID SORBATE*
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pepperoni Stuffed Breadsticks based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1595237

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management