Blood Sugar Impact of Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak
Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak has a BSI score of 61.6, indicating substantial blood sugar impact. Contains 34.0g carbs, 3.0g sugar, 2.0g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingPhilly cheese steak seasoned angus sliced beef steak with pasteurized process american cheese on a bun sandwiches, philly cheese steak contains 34.0g of carbs, 3.0g of sugar, 18.0g of protein, 10.0g of fat, and 2.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Philly cheese steak seasoned angus sliced beef steak with pasteurized process american cheese on a bun sandwiches, philly cheese steak contains 26.2g of carbs, 2.3g of sugar, and 1.5g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF CALCIUM PROPIONATE, SALT, WHEAT STARCH, WHEAT FLOUR, SOYBEAN OIL, ENZYMES, ASCORBIC ACID (PRESERVATIVE), SUGAR, WHEAT GLUTEN, YEAST. FULLY COOKED SEASONED ANGUS SLICED BEEF STEAK, WATER, AND MODIFIED FOOD STARCH PRODUCT (CARAMEL COLOR ADDED): BEEF, WATER, POTASSIUM LACTATE AND SODIUM DIACETATE, DEXTROSE, MODIFIED FOOD STARCH, SALT, SPICES, SODIUM PHOSPHATE, TOMATO POWDER, GARLIC, ONION POWDER, BLACK PEPPER, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, NATURAL SPICE OILS, ROSEMARY EXTRACT. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 61.6.
Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak has a Blood Sugar Impact (BSI) score of 61.6. Lower scores indicate less impact on blood glucose levels.
Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak contains 26.2g carbs, 2.3g sugars, 1.5g fiber, and 13.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Cheese Steak Seasoned Angus Sliced Beef Steak With Pasteurized Process American Cheese On A Bun Sandwiches, Philly Cheese Steak compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.