Blood Sugar Impact of Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak
Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak has a BSI score of 76.8, indicating very substantial blood sugar impact. Contains 42.0g carbs, 4.0g sugar, 2.0g fiber, 15.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingPhilly cheesesteak richly seasoned beef & melted american cheese sandwiches, philly cheesesteak contains 42.0g of carbs, 4.0g of sugar, 15.0g of protein, 21.0g of fat, and 2.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 15.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Philly cheesesteak richly seasoned beef & melted american cheese sandwiches, philly cheesesteak contains 26.9g of carbs, 2.6g of sugar, and 1.3g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DELI ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, EGGS, NONFAT DRY MILK, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID, L-CYSTEINE, ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE [A MOLD INHIBITOR]), BEEF FILLING (BEEF, WATER, SEASONING [DEHYDRATED VEGETABLES (ONION AND BELL PEPPER), SALT, SUGAR, SPICE, YEAST EXTRACT, MALTODEXTRIN, GARLIC POWDER, TORULA YEAST, HYDROLYZED SOY AND CORN PROTEIN, NATURAL BUTTER FLAVOR, SESAME OIL, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, DEXTROSE, SPICE EXTRACTIVE), WHITE AMERICAN (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 76.8.
Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak has a Blood Sugar Impact (BSI) score of 76.8. Lower scores indicate less impact on blood glucose levels.
Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak contains 26.9g carbs, 2.6g sugars, 1.3g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Cheesesteak Richly Seasoned Beef & Melted American Cheese Sandwiches, Philly Cheesesteak compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.