Blood Sugar Impact of Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef
Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 62.0g carbs, 3.0g sugar, 2.1g fiber, 7.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 159.0g servingPho vietnamese style noodle soup with savory beef flavored broth, savory beef contains 62.0g of carbs, 3.0g of sugar, 7.0g of protein, 6.0g of fat, and 2.1g of fiber per 159.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 62.0g |
| Sugars | 3.0g |
| Fiber | 2.1g |
| Protein | 7.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Pho vietnamese style noodle soup with savory beef flavored broth, savory beef contains 39.0g of carbs, 1.9g of sugar, and 1.3g of fiber per 159.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PHO NOODLE: WATER, RICE, MODIFIED TAPIOCA STARCH, CONTAINS 2% OR LESS OF: POTATO STARCH, CORN OIL, DEXTRIN, SALT, SODIUM ACETATE, YUCCA, MALTODEXTRIN, TRISODIUM CITRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS. SOUP BASE: WATER, CONCENTRATED BEEF STOCK (BEEF STOCK, SALT), SOUP STOCK (HYDROLYZED SOY PROTEIN, YEAST EXTRACTS, PROCESS FLAVOR, NATURAL FLAVORING, YEAST, GLYCINE, CITRIC ACID, SUGAR, SALT, SPICE, MALTODEXTRIN], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), BEEF BONE EXTRACT [BONES, WATER, SALT), "" CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, SALT), SALT, ONION POWDER, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF: CORN STARCH, YEAST EXTRACT, BLACK PEPPER, CAYENNE PEPPER. PHO TOPPING: DRIED ONION, CORIANDER POWDER, FRIED GARLIC (GARLIC, PALM OIL, CORNSTARCH), DRIED RED PEPPER, DEXTRIN. HERB INFUSED OIL: CANOLA OIL, ANISE OLEORESIN, CILANTRO OLEORESIN, CORIANDER OLEORESIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.
Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef contains 39.0g carbs, 1.9g sugars, 1.3g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pho Vietnamese Style Noodle Soup With Savory Beef Flavored Broth, Savory Beef compares to similar foods. You can also explore other foods in the all noodles category for alternatives.