Blood Sugar Impact of Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough)
PIGS-IN-A-BLANKET (RAW SAUSAGE WRAPPED IN FLAKY PASTRY DOUGH) has a BSI score of 39.9, indicating significant blood sugar impact. Contains 22.0g carbs, 1.0g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingPigs-in-a-blanket (raw sausage wrapped in flaky pastry dough) contains 22.0g of carbs, 0.0g of sugar, 6.0g of protein, 20.0g of fat, and 1.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Pigs-in-a-blanket (raw sausage wrapped in flaky pastry dough) contains 25.6g of carbs, 0.0g of sugar, and 1.2g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED PORK (PORK, WATER, SEASONING [SALT, RED PEPPER, SAGE, SUGAR, BLACK PEPPER], DEXTROSE), FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), PASTRY MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), WATER, PASTRY FLOUR (WHEAT), SHORTENING (INTERESTERIFIED SOYBEAN OIL), MARGARINE ( VEGETABLE OIL BLEND (PALM OILS & SOYBEAN OIL), WATER, SALT, CONTAINS LESS THAN 2% OF SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY) , SALT, EGG WHITES (SODIUM CITRATE, TRIETHYL CITRATE, GUAR GUM ADDED AS WHIPPING AGENT), MILK SOLIDS (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), LEMON EMULSION (WATER, PROPYLENE GLYCOL, XANTHAN GUM, FD&C YELLOW #5), SUGAR, YELLOW EGG COLOR (WATER, PROPYLENE GLYCOL, FD&C YELLOW #5, FD&C YELLOW # 6, FD&C RED #40).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 39.9.
Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) has a Blood Sugar Impact (BSI) score of 39.9. Lower scores indicate less impact on blood glucose levels.
Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) contains 25.6g carbs, 0.0g sugars, 1.2g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pigs In A Blanket (Raw Sausage Wrapped In Flaky Pastry Dough) compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.