Blood Sugar Impact of Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count
PILLSBURY MINI CINNIS MINI PULL-APART CINNAMON ROLLS 4 COUNT has a BSI score of 73.7, indicating substantial blood sugar impact. Contains 40.7g carbs, 14.0g sugar, 2.9g fiber, 4.7g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 72.0g servingPillsbury mini cinnis mini pull-apart cinnamon rolls 4 count contains 40.7g of carbs, 14.0g of sugar, 4.7g of protein, 6.5g of fat, and 2.9g of fiber per 72.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.7g |
| Sugars | 14.0g |
| Fiber | 2.9g |
| Protein | 4.7g |
| Fat | 6.5g |
Estimated Blood Sugar Response
Pillsbury mini cinnis mini pull-apart cinnamon rolls 4 count contains 56.5g of carbs, 19.4g of sugar, and 4.0g of fiber per 72.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 72.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA). CONTAINS 2% OR LESS OF: YEAST, WHEY, CINNAMON, SALT, MODIFIED WHEY, MODIFIED FOOD STARCH.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kellogg's Pop Tarts Whole Grain Chocolate
KELLOGG COMPANY US
Pillsbury Cinnamon Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Pillsbury Cranberry Nut Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Kellogg's Eggo Waffles Mixed Berry 12.3 Oz
KELLOGG COMPANY US
Pillsbury Best Mini Cinnamon Roll Dough
GENERAL MILLS SALES INC.
Marie Callenders Lattice Apple Pie, 46 Oz
CONAGRA BRANDS INC
Pillsbury Original Dinner Roll Style Swirls 6 Count
GENERAL MILLS SALES INC.
Kellogg's Eggo Pancakes Confetti
KELLOGG COMPANY US
Pillsbury Lemon Poppy Seed Muffin Batter 6 Tubeset
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count is a food product in the sweet bakery products category with a Blood Sugar Impact score of 73.7.
Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count has a Blood Sugar Impact (BSI) score of 73.7. Lower scores indicate less impact on blood glucose levels.
Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count contains 56.5g carbs, 19.4g sugars, 4.0g fiber, and 6.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pillsbury Mini Cinnis Mini Pull Apart Cinnamon Rolls 4 Count compares to similar foods. You can also explore other foods in the sweet bakery products category for alternatives.