Frozen Dinners & Entrees

Blood Sugar Impact of Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken

100

PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE + 1-TOASTED SESAME CHICKEN YUM YUM STIX CHICKEN, RED BELL PEPPER, CABBAGE, CARROTS IN A THIN, CRISPY WRAPPER WITH SESAME SEEDS, PINEAPPLE TERIYAKI CHICKEN has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 69.0g carbs, 9.0g sugar, 4.1g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 340.0g serving

Pineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, red bell pepper, cabbage, carrots in a thin, crispy wrapper with sesame seeds, pineapple teriyaki chicken contains 69.0g of carbs, 9.0g of sugar, 17.0g of protein, 11.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 9.0g
Fiber 4.1g
Protein 17.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
100

Pineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, red bell pepper, cabbage, carrots in a thin, crispy wrapper with sesame seeds, pineapple teriyaki chicken contains 20.3g of carbs, 2.7g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 Gg

Calories 439

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.2mg 15%
Sodium 979.2mg 43%
Total Carbohydrates 69.0g 25%
Dietary Fiber 4.1g 15%
Total Sugars 9.0g

* 55.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 61.2mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: BOWL (COOKED RICE, SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS SALT), RAISIN JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE KOJI (ASPERGILLUS ORYZAE), SALT), CORN STARCH, GARLIC, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT SPICES, EGGS. FRIED IN VEGETABLE OIL), BROCCOLI, PINEAPPLE, WATER CHESTNUTS, RED BELL PEPPER.), STIX (FILLING: (CHICKEN, CABBAGE, YELLOW CARROTS, CORNSTARCH, RED CABBAGE, GREEN ONION, RED BELL PEPPER, SUGAR, CONTAINS 2% OR LESS OF: FUNCTIONAL SOY PROTEIN CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE OIL, GINGER, DISTILLED WHITE VINEGAR, SALT, YEAST EXTRACT, CHICKEN SOUP BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES), WRAPPER: (WATER, SESAME SEEDS (WHITE AND BLACK), TAPIOCA DEXTRIN, WHEAT FLOUR, CONTAINS 2% OR LESS OF: VEGETABLE OIL, SALT). FRIED IN VEGETABLE OIL.).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 7% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kahiki Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2471351

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management