Blood Sugar Impact of Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken
PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE + 1-TOASTED SESAME CHICKEN YUM YUM STIX CHICKEN, RED BELL PEPPER, CABBAGE, CARROTS IN A THIN, CRISPY WRAPPER WITH SESAME SEEDS, PINEAPPLE TERIYAKI CHICKEN has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 69.0g carbs, 9.0g sugar, 4.1g fiber, 17.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingPineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, red bell pepper, cabbage, carrots in a thin, crispy wrapper with sesame seeds, pineapple teriyaki chicken contains 69.0g of carbs, 9.0g of sugar, 17.0g of protein, 11.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 69.0g |
| Sugars | 9.0g |
| Fiber | 4.1g |
| Protein | 17.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Pineapple teriyaki chicken lightly breaded white meat chicken with steamed white rice, broccoli, pineapple, water chestnuts and red bell pepper in a sweet teriyaki sauce + 1-toasted sesame chicken yum yum stix chicken, red bell pepper, cabbage, carrots in a thin, crispy wrapper with sesame seeds, pineapple teriyaki chicken contains 20.3g of carbs, 2.7g of sugar, and 1.2g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 55.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BOWL (COOKED RICE, SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS SALT), RAISIN JUICE CONCENTRATE, GINGER, SALTED SAKE (WATER, RICE KOJI (ASPERGILLUS ORYZAE), SALT), CORN STARCH, GARLIC, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: DISTILLED WHITE VINEGAR, MOLASSES, SALT, XANTHAN GUM.), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT SPICES, EGGS. FRIED IN VEGETABLE OIL), BROCCOLI, PINEAPPLE, WATER CHESTNUTS, RED BELL PEPPER.), STIX (FILLING: (CHICKEN, CABBAGE, YELLOW CARROTS, CORNSTARCH, RED CABBAGE, GREEN ONION, RED BELL PEPPER, SUGAR, CONTAINS 2% OR LESS OF: FUNCTIONAL SOY PROTEIN CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE OIL, GINGER, DISTILLED WHITE VINEGAR, SALT, YEAST EXTRACT, CHICKEN SOUP BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES), WRAPPER: (WATER, SESAME SEEDS (WHITE AND BLACK), TAPIOCA DEXTRIN, WHEAT FLOUR, CONTAINS 2% OR LESS OF: VEGETABLE OIL, SALT). FRIED IN VEGETABLE OIL.).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
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NATURAL FLAVOR*
|
|
🔄
Emulsifier
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GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken contains 20.3g carbs, 2.7g sugars, 1.2g fiber, and 5.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Teriyaki Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Pineapple, Water Chestnuts And Red Bell Pepper In A Sweet Teriyaki Sauce + 1 Toasted Sesame Chicken Yum Yum Stix Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Pineapple Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.