Blood Sugar Impact of Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch
PIZZA FLAVORED RANCH ICEBERG LETTUCE BLEND, FLATBREAD STRIPS, SHREDDED MOZZARELLA CHEESE, ITALIAN SAUSAGE CRUMBLES & PARMESAN CHEESE WITH PIZZA-STYLE RANCH DRESSING SALAD, PIZZA RANCH has a BSI score of 21.2, indicating moderate blood sugar impact. Contains 13.0g carbs, 4.0g sugar, 2.0g fiber, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 169.0g servingPizza flavored ranch iceberg lettuce blend, flatbread strips, shredded mozzarella cheese, italian sausage crumbles & parmesan cheese with pizza-style ranch dressing salad, pizza ranch contains 13.0g of carbs, 4.0g of sugar, 9.0g of protein, 26.0g of fat, and 2.0g of fiber per 169.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 26.0g |
Estimated Blood Sugar Response
Pizza flavored ranch iceberg lettuce blend, flatbread strips, shredded mozzarella cheese, italian sausage crumbles & parmesan cheese with pizza-style ranch dressing salad, pizza ranch contains 7.7g of carbs, 2.4g of sugar, and 1.2g of fiber per 169.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 169.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICEBERG LETTUCE, PIZZA STYLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF SUGAR, DEHYDRATED TOMATO, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, LACTIC ACID, CITRIC ACID, WHEY OLEORESIN PAPRIKA [COLOR], PARMESAN CHEESE [MILK, SALT, CULTURE, ENZYMES]), FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR {BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR}], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ITALIAN SAUSAGE TOPPING (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), CARROT, RED CABBAGE, PARMESAN (PARMESAN [PASTEURIZED MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, CHEESE CULTURES, ENZYMES]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
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CITRIC ACID
LACTIC ACID
VINEGAR
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
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❓
Ambiguous
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NATURAL FLAVOR*
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🐄
Animal Product
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CHEESE
EGG
MILK
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
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🌡️
Flavor Additive
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NATURAL FLAVOR*
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⚗️
Functional Ingredient
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WHEY
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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CHEESE
EGG
MILK
SALT
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🧪
Preservative
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CITRIC ACID
LACTIC ACID
VINEGAR
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🏭
Processed
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MALTODEXTRIN
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💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
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WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 21.2.
Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch has a Blood Sugar Impact (BSI) score of 21.2. Lower scores indicate less impact on blood glucose levels.
Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch contains 7.7g carbs, 2.4g sugars, 1.2g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza Style Ranch Dressing Salad, Pizza Ranch compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.